Melissa Wintrow
District 19 Senate
2024 Primary - won
2024 General Election - won
Melissa Wintrow: Idaho Democratic Senator for District 19
Melissa Wintrow is a Democratic member of the Idaho State Senate representing District 19, which covers central and north Boise in Ada County. Wintrow lives in Boise and is running unopposed in the May 19, 2026, Democratic primary, per Ballotpedia. She is currently serving her second Senate term and holds the position of Senate Democratic Minority Leader, the highest-ranking role in the Idaho Senate Democratic caucus. She is seeking her sixth consecutive term overall in the Idaho Legislature.
Background
Wintrow was born in Troy, Ohio. She earned a Bachelor of Arts in English literature from Miami University in 1988 and a Master of Education in higher education from the University of Georgia in 1990, per Wikipedia. She discovered Boise in 1996 during a 4,000-mile self-supported cross-country bicycle trip from Astoria, Oregon to Portland, Maine, met her husband during that journey, and settled in Boise, as she describes on her campaign website.
Wintrow spent more than 25 years in higher education in several leadership roles. She was the founding director of the Boise State Women’s Center, where she provided direct advocacy for survivors of sexual assault and domestic violence, per Wikipedia. She also served as a Faculty-in-Residence Program Director, Program Manager for NEW Leadership (a national women’s leadership institute), and instructor of gender studies and leadership courses at Boise State. She resigned from her position as assistant director for residence education at Boise State to run for the legislature in 2014. She owns SAGA Strategic Consulting, specializing in project management, team facilitation, and leadership development, per her campaign website’s media resources page.
Wintrow was named one of Idaho Business Review’s 2025 ICONs, as the only woman among the ten awardees, per her campaign website. She received the Joyce Stein Award in 2022 for positively impacting the growth and advancement of women and has completed an Ironman triathlon. She serves on the advisory board of the National Institute for Civil Discourse and is a former co-chair of a national network of state legislators committed to leading with civility.
Political Career
Wintrow was first elected to the Idaho House of Representatives in 2014, representing District 19B, and served three consecutive terms through 2020, per Ballotpedia. She was elected to the Idaho Senate in November 2020 by defeating Republican Aaron Tribble and was re-elected in 2022, defeating Blair Moss, and again in 2024. Senate Democrats elected her Minority Leader, a position she has held since assuming her Senate seat, as confirmed by Idaho Reports.
Wintrow currently serves on the Health and Welfare, Judiciary and Rules, and State Affairs committees, per her Idaho Legislature biography. She also serves on the Idaho Governor’s Criminal Justice Commission and co-chairs the Joint Legislative Oversight Committee, per her campaign website’s media resources page.
Her most significant legislative achievements have centered on sexual assault evidence reform. She successfully passed major legislation creating statewide standards to process and preserve evidence and addressing the backlog of untested rape kits in Idaho, per her campaign website. Her work on the Women’s Center at Boise State, where she provided direct advocacy for survivors of sexual assault and domestic violence, directly informed this legislative focus.
Policy Positions
Wintrow’s documented priorities draw from her campaign website and her legislative record.
On criminal justice, she has focused on sexual assault evidence standards and rape kit processing, drawing on her years of direct work with survivors. She also serves on the Governor’s Criminal Justice Commission, where she has engaged with broader questions of incarceration, rehabilitation, and public safety.
On women’s rights and healthcare, Wintrow has been a consistent advocate for reproductive rights and access to healthcare. Her career as founding director of the Boise State Women’s Center reflects a deep, pre-legislative commitment to women’s safety and autonomy.
On education and equity, Wintrow has stated she places high value on equity, education, and fairness, and has described herself as a lifelong activist committed to lifting up the voices of every member of her community, per her campaign website.
On civility and governance, her advisory board role with the National Institute for Civil Discourse and her former co-chairship of a national legislators’ civility network reflect a documented commitment to respectful governance across party lines.
Political Alignment
Wintrow is a Liberal Democrat. Her career as a Women’s Center director, gender studies instructor, and sexual assault advocacy professional reflects strong progressive values that preceded her entry into electoral politics. Her legislative record on rape kit processing reform, her advocacy for reproductive rights, and her sustained focus on equity and inclusion place her within the progressive wing of Idaho’s Democratic caucus. As Senate Minority Leader, she is the highest-ranking Democratic official in the Idaho Senate.
Campaign and Endorsements
Wintrow is running unopposed in the May 19, 2026, Democratic primary, per Ballotpedia. She is listed in the Ada County Democrats’ 2026 voter guide. Ballotpedia did not identify endorsements for her 2024 campaign. Campaign finance records are available through the Idaho Secretary of State’s Sunshine database.
FAQ
Who is Melissa Wintrow, Idaho? Melissa Wintrow is a Democratic Idaho State Senator representing District 19 in central and north Boise. A higher education professional, founder of the Boise State Women’s Center, and six-term legislative veteran, she has served as Senate Democratic Minority Leader since 2020.
What district does Melissa Wintrow represent? Wintrow represents Idaho State Senate District 19, covering central and north Boise in Ada County.
Is Melissa Wintrow an incumbent? Yes. Wintrow has served in the Idaho Legislature since 2014 and is currently in her second Senate term. She is running unopposed in the May 19, 2026, Democratic primary.
What committees does Melissa Wintrow serve on? Wintrow serves on the Health and Welfare, Judiciary and Rules, and State Affairs committees, and co-chairs the Joint Legislative Oversight Committee, per her Idaho Legislature biography.
What has Melissa Wintrow accomplished in the Idaho Legislature? Wintrow’s signature legislative achievement is passing statewide standards for processing and preserving sexual assault evidence and addressing Idaho’s rape kit backlog. She has also focused on criminal justice reform through her service on the Governor’s Criminal Justice Commission and has been a consistent advocate for reproductive rights and equity throughout her tenure.
2024 Primary Election Results Wintrow 2,295 / Unopposed
2024 General Election Results Wintrow 23,153 / Unopposed
Profile published by IdahoVoters.com. Last updated April 2026. This profile will be updated as additional information becomes available.
Subscribe to the blog to get alerted on news about candidates and organizations.